65:: health & wellness products that are actually worth it (& de-influencing you on ones that are not!)

This week we wellness girl chat about products that have withstood the test of time...both my recommendations and recommendations from you guys! We also chat "de-influencing", more specifically, what products I wouldn't buy again should I start my health and wellness space and home gym over again. Listen in, and we'd love to know what some of your health and wellness non-negotiables are, too! The best recs come from friends! loving the pod? click the follow button, & we'd love if you could leave a review!Grab your very own Stakt Mat & Accessories for 10% off your order while also supporting the pod! (Thank you so much!):: https://shopstakt.com/?rave=DAW65UTUF4VNG7OVinsta:: @dr.kelsyvickdpt & @elaa_wellness & @wellnessbigsispodyoutube:: @dr.kelsyvickdpttiktok:: @dr.kelsyvickdptsign up for the free wellness big sis newsletter!sign up for our patreon for exclusive content & workouts!00:00– 00:17 Intro00:18– 00:58 Introduction to Health and Wellness Trends00:59– 01:24 Host Introduction and Episode Overview01:25– 02:35 Community Recommendations and Personal Favorites02:36– 08:17 Top Health and Wellness Products08:18– 09:48 Listener Favorites and Additional Recommendations09:49– 12:22 Products to Avoid... De-Influencing you! 12:23– 12:58 Stakt mat