#65 - Hoe buig je machteloosheid om naar regie?

What this episode covers

Doordat we ons soms machteloos voelen bevriezen we, gaan we hard vermijden of vechten we ons een weg uit dit gevoel. Toch komen we niet om dit gevoel heen. Iedereen voelt zich af en toe machteloos. Hoe komt dat? En wat is een lange termijn weg uit gevoelens van hulpeloosheid, slachtofferschap en machteloosheid? Hoe pakken we regie? Luister weer naar Andries en Rianne voor hun visie en gesprek.Ontdek je Heilige Graal heeft iets nieuws: een online-training: Hoe (her)stel ik gezonde grenzen? In deze 13-delige training ontdek je hoe jij jouw grenzen kunt herstellen als deze poreus of verhard zijn geraakt, of wanneer je niet weet hoe je grenzen kunt stellen. Wil je deelnemen aan de online-training? Kijk dan op de vertrouwde plek:⁠⁠⁠⁠⁠https://ontdekjeheiligegraal.com/shop⁠⁠⁠⁠⁠Wil je op de hoogte blijven van onze events en workshops? Check dan: ⁠⁠⁠https://ontdekjeheiligegraal.com/shop/⁠⁠⁠Ben je geïnteresseerd in het (e-)boek Ontdek je Heilige Graal of het bijpassende werkboek? Check dan:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ontdekjeheiligegraal.com/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Frequently Asked Questions

How long is this episode of Ontdek je Heilige Graal - dé praktische podcast over trauma en heling?

This episode is 51 minutes long.

When was this Ontdek je Heilige Graal - dé praktische podcast over trauma en heling episode published?

This episode was published on May 22, 2025.

What is this episode about?

Doordat we ons soms machteloos voelen bevriezen we, gaan we hard vermijden of vechten we ons een weg uit dit gevoel. Toch komen we niet om dit gevoel heen. Iedereen voelt zich af en toe machteloos. Hoe komt dat? En wat is een lange termijn weg uit...

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