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# 65 - How long should you rest between sets? episode artwork

EPISODE · Jan 5, 2025 · 10 MIN

# 65 - How long should you rest between sets?

from The Body Transformation podcast · host Yash Jeswani

I cover the topic of rest intervals as many people stick to rigid rest periods. Instagram: https://www.instagram.com/yash.weightsandrotis/ Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

What this episode covers

I cover the topic of rest intervals as many people stick to rigid rest periods. Instagram: https://www.instagram.com/yash.weightsandrotis/ Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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# 65 - How long should you rest between sets?

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How long is this episode of The Body Transformation podcast?

This episode is 10 minutes long.

When was this The Body Transformation podcast episode published?

This episode was published on January 5, 2025.

What is this episode about?

I cover the topic of rest intervals as many people stick to rigid rest periods. Instagram: https://www.instagram.com/yash.weightsandrotis/ Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/

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