EPISODE · Jan 5, 2025 · 10 MIN
# 65 - How long should you rest between sets?
from The Body Transformation podcast · host Yash Jeswani
I cover the topic of rest intervals as many people stick to rigid rest periods. Instagram: https://www.instagram.com/yash.weightsandrotis/ Application form: https://weightsandrotis.wufoo.com/forms/z1613jy91yvukch/
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# 65 - How long should you rest between sets?
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