#65 How to embody your desired reality during perimenopause

This week I'm talking about one of my favourite subjects: the power of thoughts, emotions and vibrations, and how they can shape our reality during perimenopause.  This might be something you're already aware of.   Or perhaps you have no idea about any of this!  Wherever you're at, this episode will hopefully help you to create a more fulfilling and joyful experience during perimenopause.  Join me as I talk about:🌟 The Law of Vibration: Discover how the frequency of emotions influences our experiences during menopause.🌟 The Law of Attraction: Learn how aligning your vibrations with positive energy can attract favourable outcomes.🌟 The Power of Visualization: Unleash the potential of visualising your future self and feeling the emotions tied to your goals.🌟 Limiting Beliefs: Explore the significance of transforming unconscious beliefs to bring lasting positive changes into your life.🌟 Elevating Your Vibration: Explore practical strategies to raise your overall vibration and attract more positivity.🌟 Mindful Engagement: Discover the importance of being mindful of the influences and content you engage with daily.🌟 The Impact of Conscious Choices: Realise how making conscious choices can bring about positive transformations during menopause.Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  [email protected]://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/