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#65 I Don't Relax Until the Boxes are Checked episode artwork

Mar 25, 2026 24 min

#65 I Don't Relax Until the Boxes are Checked

from The Kolette Hall Podcast Library Hosted by Kolette Hall

Most of us have an unspoken rule: I'll feel calm when everything is under control. In this episode, I break down why that doesn't actually work—and how it keeps us stuck in a cycle of constantly waiting to relax. We talk about the difference between using systems for support versus relying on them for peace, and what it looks like to create calm from the inside instead. Loved this conversation? Forward it to a friend who could use it today. If you're curious about working with me 1:1, you can learn more here: kolettehall.com/coaching. And if you'd like more practical tools for living with intention and purpose — plus uplifting insights straight to your inbox — join my email list.

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#65 I Don't Relax Until the Boxes are Checked

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