(65) its time to enter your WINTER ARC

What this episode covers

In this episode, we talk about stepping into your "winter arc"—a time to build habits and stay committed during the holiday season so you can hit the ground running in 2025. This isn’t about slowing down; it’s about becoming the version of yourself you’ve been working toward. From mindset and meditation to movement, nutrition, and self-care, we’ll cover how to stay focused and aligned even when the world around you is winding down. 🌿⁠⁠APPLY FOR 1-1 COACHING⁠⁠ 📱OPAL APP 🤎QUESTIONS? DM ME ON INSTAGRAM

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Frequently Asked Questions

How long is this episode of The It Girl Mindset?

This episode is 19 minutes long.

When was this The It Girl Mindset episode published?

This episode was published on October 8, 2024.

What is this episode about?

In this episode, we talk about stepping into your "winter arc"—a time to build habits and stay committed during the holiday season so you can hit the ground running in 2025. This isn’t about slowing down; it’s about becoming the version of yourself...

Can I download this The It Girl Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.