65 | Live Q&A: Weight Loss, Food Addiction and Staying Stress Free episode artwork

EPISODE · Mar 3, 2025 · 38 MIN

65 | Live Q&A: Weight Loss, Food Addiction and Staying Stress Free

from The Plant Protocol® Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet · host Lisa A. Smith

We are optimizing our physical, mental, and emotional health in 2025. As the Plant-Based Vegan SOS (salt, oil, and sugar) free Challenge concludes, it is essential to stay on track and not go back to bad habits. Lisa wants you to be in the best possible position to achieve success, so in this episode, she is answering all of your questions to guide you through challenges you may be experiencing as you work towards your health goals.  From sharing tips for maintaining results to business advice and background on Lisa's jobs before becoming a plant-based vegan health coach, she does not hold back on addressing all of your questions. Lisa also gives updates on what to expect next from The Plant Protocol™ so you can stay focused on eliminating disease and chronic stress and commit to living a life of Radical Obedience™.     LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs   FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/   RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you’re not following, there’s a good chance you’ll miss out.

Episode metadata supplied by the publisher feed · Published Mar 3, 2025

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65 | Live Q&A: Weight Loss, Food Addiction and Staying Stress Free

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