65. Metamorphosis from Cocoon to Butterfly: Self-Actualization (feat. Mikah Jones)

Have you ever wondered why we tend to retreat and cocoon when we no longer recognize the versions of ourselves we've become? What is the Self Actualization, and why do we need it to explore ourselves? Discover the power of being seen on a platform as it holds up a mirror to the parts of yourself you need to confront and embrace. The conversation delves into self-actualization, the Western mindset surrounding mental health, and the danger of using labels as bandaids to cover deeper issues. Trust in your body as your compass for what you need, want, and feel in life. Mikah Jones IG: @mikahjonesss