#65 Navigating Screen Time and Dependency in Teens with Dr. Alison Yeung

Join Lauren Berty, host of That Twin Mama Podcast, in this special episode featuring returning guest Dr. Alison Yeung, a family physician from Ontario, Canada. In this episode, they explore the complex issue of screen time for teens, discussing boundaries, dependency, and addiction. Dr. Yeung shares valuable insights on recognizing early signs of screen addiction, setting appropriate boundaries, and navigating the challenges that come with giving children and teens access to smart devices. Learn practical tips and strategies to manage screen time effectively and ensure the mental well-being of your children. Don't miss out on critical resources mentioned in the episode, linked below.In this episode, you’ll learn:How screen dependency develops gradually and affects behavior.Why setting early boundaries prevents future struggles.Key signs of screen overuse and dependency in kids.The challenges and benefits of reducing screen time.How parental modeling and structured activities support healthier tech habits.Important Links:Claim your discount on a Gabb phone today!First episode with Dr. YeungBeyond the Likes: Understanding the Realities of Social Media, YouTube, and the Smartphone Effect in our Youth w/ Dr. Alison Yeung Additional Links:The Anxious Generation by Jonathan HaidtA Parent's Guide to Smartphones & Social Media: Helping Families Thrive in a Digital WorldReset Your Child’s Brain by Dr. DunckleySocial Media Dangers Documentary — Childhood 2.0Connect with Dr. Alison YeungInstagramSubstack Stay Connected:Be sure to subscribe for more candid conversations on parenting, relationships, and life with twins. If you enjoyed this episode, leave a review and share with fellow parents navigating similar journeys.Podcast Website: www.thattwinmama.comFollow on Instagram: @thattwinmamapodcastCredits:Production: Berty EnterprisesEditing: 1 Life/Studio AllianceMusic: Far Eye HousePhoto: Birch ThomasDesign: Erin Fox CreativeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy