#65 Nutritional Therapy Practitioner Jill Moellering talks about how "clean eating" took a toll on her health and what she does now to help people heal their relationship with food and their bodies

After becoming a Nutritional Therapy Practitioner, Jill struggled with orthorexia. Her restrictive diet ultimately created an unhealthy relationship with food and took a toll on her emotional and mental well-being. Now having healed from her own struggles, she helps people who are struggling with body image, health issues, self-worth, limiting beliefs, and more. In our discussion, she talks about how stress affects the body, how we can tune into our body's signals, how we can move our bodies from a place of love and not punishment, and more. She talks about how faith has helped her on her journey and the importance of operating from a place of love and feeling loved.  Learn more about Jill:www.wholebeanwellness.com Join her "Freedom and Flourish" Facebook Group:https://www.facebook.com/groups/freedomandflourish/?locale=nb_NO Learn more about Ignited by Inner Beauty, buy merchandise, and join the body-positive book club for women at ignitedbyinnerbeauty.com Ignited by Inner Beauty Music by Ali Urusow Garrett: www.ali-urusow.com