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#65 – Popular Dieting Strategies – Why They Work & Will They Work For You? episode artwork

EPISODE · Mar 30, 2017 · 36 MIN

#65 – Popular Dieting Strategies – Why They Work & Will They Work For You?

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Yep, we’re back. Today’s podcast has TJ and Alex discussing popular diets including: Vegan / Vegetarian Paleo Intermittent Fasting No Carbs After 5pm Bro Eating Every 2 Hours IIFYM You know this Podcast by now, it’s not just a case of saying if they work or not. It’s about WHY they work. What do they […]Support the show

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#65 – Popular Dieting Strategies – Why They Work & Will They Work For You?

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