EPISODE · Aug 1, 2023 · 30 MIN

#65 Q&A 2

from Philosophy of Strength · host Cillian O’Connor

00:50 What are my favourite arm exercises? 02:00 Is the back raise safe for back rehab? 03:53 What bench grip width to use for hypertrophy? 06:10 A thank you message 07:11 What's my take on barefoot training? 10:13 What's wrong with optimising? 16:10 What's the most fun thing about being a coach? 18:17 How do you deal with the BS in the industry? 23:06 Back pain on dynamic effort deadlifts 25:30 What's my opinion on 'MoveU'? 27:28 What are my current favourite games?

Episode metadata supplied by the publisher feed · Published Aug 1, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#65 Q&A 2

0:00 30:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Philosophy of Strength?

This episode is 30 minutes long.

When was this Philosophy of Strength episode published?

This episode was published on August 1, 2023.

Can I download this Philosophy of Strength episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!