EPISODE · Jul 25, 2022 · 59 MIN
65: simply... the body
from The Simply Jamilah Podcast · host Jamilah
After catching up on life and sharing a day of pure clumsiness, I discuss the love/hate relationship with my body, exercising, and the mental-physical relationship; the way I view my body and my decisions regarding my physical well-being are based on my mental. This episode seems to have more of everything: anecdotes, tangents, and saliva. links mentioned: HuffPost Black Voices: https://www.facebook.com/HuffPostBlackVoices The Black Wall Street Times: https://www.facebook.com/TheBWSTimes Fave 5-Minute Stretch: https://www.youtube.com/watch?v=sAf67xFS-qE poll of the week: If you had to pick an extreme, do you currently love or hate your body? Vote within the first 24 hours of this episode on @juh.mee.luh on Instagram! blog & socials Blog: Simply Jamilah || www.simplyjamilah.com Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/ Spotify: itsmilahh || www.spotify.com/user/itsmilahh Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479 Accept that there's never 100% body love 100% of the time.
What this episode covers
After catching up on life and sharing a day of pure clumsiness, I discuss the love/hate relationship with my body, exercising, and the mental-physical relationship; the way I view my body and my decisions regarding my physical well-being are based on my mental. This episode seems to have more of everything: anecdotes, tangents, and saliva. links mentioned: HuffPost Black Voices: https://www.facebook.com/HuffPostBlackVoices The Black Wall Street Times: https://www.facebook.com/TheBWSTimes Fave 5-Minute Stretch: https://www.youtube.com/watch?v=sAf67xFS-qE poll of the week: If you had to pick an extreme, do you currently love or hate your body? Vote within the first 24 hours of this episode on @juh.mee.luh on Instagram! blog & socials Blog: Simply Jamilah || www.simplyjamilah.com Instagram: juh.mee.luh || www.instagram.com/juh.mee.luh/ Spotify: itsmilahh || www.spotify.com/user/itsmilahh Facebook: simplyjamilahofficial || www.facebook.com/profile.php?id=100069897672479 Accept that there's never 100% body love 100% of the time.
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65: simply... the body
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