65. Space to Meditate

from Feelings Fitness Podcast · host Suzanne Bazarko

Send us Fan MailIn this episode, Suzanne discusses yet another limb of the 8 Limbs of Yoga. She moves on to dhyana or meditation.She shares suggestions on how to start a successful mediation practice.She also shares the many benefits of a consistent meditation practice. If you have fallen in love with the realness of The Yogic Home Podcast, be sure to rate and review it on Apple Podcasts.Get in touch with Suzanne over on Facebook or Instagram, @Feelings Fitness FamilyYou can also send an email to, [email protected]

Episode metadata supplied by the publisher feed · Published May 6, 2022

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65. Space to Meditate

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This episode was published on May 6, 2022.

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