#65 Standing Strong: A Conversation on Health and Lifestyle Medicine with Michelle Wilkin

Click YouTube to watch the video. Welcome to another episode of "The Art of Badassery"! In today's episode, we're joined by the incredible Michelle Wilkin, a registered nurse and board-certified in lifestyle medicine. We'll be diving into some powerful insights on health and wellness, as well as Michelle's journey to advocating for lifestyle medicine in the face of modern challenges. We'll explore the importance of language in shaping our perceptions, standing in our truth, and the empowerment gained from acknowledging our greatness. Plus, get ready for some valuable tips on prioritizing health, setting intentions, and making small habit changes for better well-being. So, grab your favourite beverage and settle in for an enriching and inspiring conversation! Connect with Michelle here: Facebook:@Michelle Millikan-Wilkin Instagram: @HealthspeakerMichelle Linkedin: https://www.linkedin.com/in/michelle-wilkin-b5a39364/ Shop: https://michellewilkin.lifevantage.com/us-en/shop ~~~~~~~~~~~~~~~~~~~~ Book your complimentary Badass Breakthrough Session Learn about the Awaken Your Brilliance Retreat Learn more about Mahara's Group Coaching Program Follow Mahara on Instagram Download her exclusive Becoming Badass 4-Part Podcast Series Sign up for her monthly subscription workshop Get her book "Essential Insights To Living Your Best Life"   If you like this podcast, please consider leaving a rating and testimonial. Your support is greatly appreciated! 😜💃🏽👑