65. Stop living in your head, and follow this simple formula instead

The show has been on hiatus, but we’re coming back.In this mini episode, I’m sharing a little update on where I’ve been, what shifted while I was away, and why I’m leaning fully into the new name of the podcast: No Thanks, Unsubscribe.This name has become more than a title. It has become my life’s motto.While I originally took a break to find myself again, I ended up feeling even more lost for a while. But through ritual, reflection, and recommitting to myself again and again, I found my way back into deeper alignment.In this mini episode, I talk about how easy it is to slide back into old habits, why so many of us are trained to live from our heads instead of our souls, and why I believe the real work is learning how to listen inward.Because life gets a lot simpler when you stop outsourcing every answer.The formula is simple:If my soul says yes, I go in that direction.If it says no, I say: No thanks, unsubscribe.In this mini episode, I share:why the podcast name changedwhy we need to keep recommitting to ourselveshow living in our heads disconnects us from our truthwhy listening to the soul may be the simplest way to rebuild life from the inside outwhen the next full episode is comingA full episode is coming on July 7th 2026.Until then, this is your little reintroduction to the new era of the show.Come say hi on socials! I’m @karolina.autumnSubscribing or leaving a review is a simple way to support the show and help it reach the right people. I appreciate it more than you know.