#65: The Best Diet To Burn Fat, How People 40+ Should Exercise, & Deciding If You Are Green, Yellow, or Red

from The FIT40 Podcast · host Bryan Fitzsimmons

If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more click:www.facebook.com/groups/fit40family/Find me on…Website ► https://coachfitzz.com/Email ► [email protected] ► https://www.instagram.com/coach_fitzz/?hl=enTikTok ► https://www.tiktok.com/@coach_fitzz?lang=en This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com

Episode metadata supplied by the publisher feed · Published Mar 21, 2022

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#65: The Best Diet To Burn Fat, How People 40+ Should Exercise, & Deciding If You Are Green, Yellow, or Red

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