EPISODE · Sep 13, 2023 · 39 MIN
#65: The Connection Between Mindset and Nutrition with Kelly Carter
from The Plan to Eat Podcast · host Plan to Eat
Kelly Carter is a Certified Nutritional Practitioner who focuses on promoting a healthy lifestyle for the prevention of disease. Through eating whole foods, increasing physical activity, and doing what makes you happy she knows you will become empowered and take control of your health.In this episode, Kelly shares that your mindset connects, not only with how you feel about yourself, but what you feed yourself. She talks about the power of a daily gratitude practice and its ability to improve your mindset and minimize your problems. Kelly gives tips for practicing gratitude and what she thinks are the two most impactful habits to promote health. Enjoy!Connect with Kelly:https://www.instagram.com/kellycarternutrition/[email protected] Kelly's no-bake oatmeal cups on Instagram: https://www.instagram.com/p/CujY4ZBNkE8/Sign up for a free trial + get 20% off your first annual subscription: plantoeat.com/PTEPODContact us: [email protected] with Plan to Eat online:InstagramFacebookPinterest
Embed this episode
What this episode covers
Kelly Carter is a Certified Nutritional Practitioner who focuses on promoting a healthy lifestyle for the prevention of disease. Through eating whole foods, increasing physical activity, and doing what makes you happy she knows you will become empowered and take control of your health. In this episode, Kelly shares that your mindset connects, not only with how you feel about yourself, but what you feed yourself. She talks about the power of a daily gratitude practice and its ability to improv...
NOW PLAYING
#65: The Connection Between Mindset and Nutrition with Kelly Carter
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.