EPISODE · Dec 30, 2024 · 12 MIN
65. The Most Controversial Episode of 2024
from Impact Ready · host Steph Saffer
In this episode, and in honor of the coming new year, Steph discusses the most controversial episode of the last year for the Impact Ready podcast. It was Ep.6 "Stress is a Choice". She breaks down the different reactions people have to this sentiment, "stress is a choice", and talks more about what it means in practice. Steph emphasizes how this idea is about perspective and the story we tell about our life. The result of embracing this idea? More personal freedom, ownership, and fulfillment each day. Episode 6: Stress is a Choice https://podcasts.apple.com/us/podcast/impact-ready/id1747814249?i=1000658021220 Chapters 00:00 Reflecting on Impact and Personal Growth 01:51 The Controversy of Stress as a Choice 03:58 New Chapter 04:41 The Power of Perspective and Ownership 07:43 Choosing Attitude in Challenging Circumstances 09:55 Embracing Responsibility and Agency
What this episode covers
In this episode, and in honor of the coming new year, Steph discusses the most controversial episode of the last year for the Impact Ready podcast. It was Ep.6 "Stress is a Choice". She breaks down the different reactions people have to this sentiment, "stress is a choice", and talks more about what it means in practice. Steph emphasizes how this idea is about perspective and the story we tell about our life. The result of embracing this idea? More personal freedom, ownership, and fulfillment each day. Episode 6: Stress is a Choice https://podcasts.apple.com/us/podcast/impact-ready/id1747814249?i=1000658021220 Chapters 00:00 Reflecting on Impact and Personal Growth 01:51 The Controversy of Stress as a Choice 03:58 New Chapter 04:41 The Power of Perspective and Ownership 07:43 Choosing Attitude in Challenging Circumstances 09:55 Embracing Responsibility and Agency
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65. The Most Controversial Episode of 2024
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