#65 The Perfect 60 Minute Workout Blueprint

from Carbon Coaching: Confidence Beyond The Mirror · host Matthew Sloper

You only have 60 minutes in the gym but you're still wasting so much of your time.Months down the line you're no closer to your goals. its embarrassing.Im giving you an EASY to follow 4 step blueprint to maximise your 60 minutes in the gym,Lets GO!

Episode metadata supplied by the publisher feed · Published Jul 28, 2022

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#65 The Perfect 60 Minute Workout Blueprint

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