65 \\ The REPS of a Healthy Pregnancy for Mom and Baby

from Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach · host Ashley Harvey | Christian Health Coach, Nutrition Coach

Repetition is needed for discipline. It can take some quality time and efforts made in quantities to begin to see change. The best time to start prioritizing your health AND your faith is now. If you're ready to dig your heels in and take control of your health and the health of your new little blessing, this episode is for you! Let me know how you like the pregnancy series! The Self-Care mini-series is up next! Connect with me at [email protected] Let's meet up on INSTAGRAM @asheharvey Join the Facebook Community here https://www.facebook.com/groups/momstrengthtrainingandnutrition

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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65 \\ The REPS of a Healthy Pregnancy for Mom and Baby

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This episode is 15 minutes long.

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This episode was published on April 24, 2023.

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