#65 Tipy Na Spánok Pre Lepší Športový Výkon

from MUDr.Ovačka PODCAST Borisa Bajera · host MUDr. Boris Bajer, PhD.

V tejto časti sa porozprávame o spánku, ale aj o nájdení si vzťahu ku silovému tréningu u vytrvalcov a kardio aktivite u silových športovcov. Partneri podcastu: Polikliniká Váš Lekár: https://www.poliklinika.vaslekar.sk Probiotiká Symprove: https://www.symprove.sk/?utm_source=influencer&utm_medium=Bajer&utm_campaign=podcast

Episode metadata supplied by the publisher feed · Published Jul 14, 2025

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#65 Tipy Na Spánok Pre Lepší Športový Výkon

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