#65 - What's Right With Us Natasha Grey

In this Podcast, Case Grey interviews his wife and life partner Natasha Grey. A former Psychotherapist and the author of the acclaimed children's book, Everyday Superheroes. She is also the host of iTunes New and Noteworthy podcast, The Conscious Living Podcast where she spent two years interviewing and learning from the best in the industry, everyone from NY Times bestselling authors to CEO's of large organizations who incorporate meditation into their business' as well as powerful women raising a family at home. Natasha's experience as a psychotherapist combined with her immersive work in meditation practices' gives her an incredible advantage of cultivating a unique, transformative environment and experience for all human beings from all walks of life.

After years of exploring different meditation practices, Natasha concluded that its not one type of meditation practice that fits all. Younion doesn't hold a specific belief structure around one type of meditation, but rather encompasses a variety of modalities, practices and philosophies. Younion has a variety of offerings to choose from that accommodates everyone's needs on any given day without having to ascribe to a particular belief or religion to guide their practice or experience.

Episode Links:

Instagram @natasha_a_grey

Younionstudio Website

Episode Timeline:

• 2:50 Natasha's childhood
• 12:00 Getting kicked out of kindergarten
• 17:00 Therapy
• 25:00 Moving to California
• 43:00 Why meditation you Younion
• 53:30 Parting words of advice

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Gingko Promo for Podcast Listeners

Podcast Quote:

"People feel like their missing out on all the good stuff which was the crap that was making them sick to begin with as opposed to: You get to put this beautiful source of energy into your body and this is what you're going to get because of it"

Natasha Grey