65. Yoga, Contracts, and Respecting Black Women with Sara Clark

We got to interview one of our favorite Yogis, Sara Clark. Sara Clark is an international vinyasa yoga and meditation teacher. With nearly two decades of experience, Sara’s teachings merge the physical and spiritual practices of yoga with mindfulness and meditation techniques that help to ease suffering and liberate the soul. She has been a Global Yoga Ambassador for lululemon and has graced the cover of Yoga Journal twice along with Prevention Magazine. Sara has created a series of online yoga and meditation videos for Shape Magazine, Yoga Today, and Glo. Known for her compassionate teaching style and fluid vinyasa sequences, Sara makes both the novice and the more experienced practitioner feel welcomed in her classes. In this episode we discuss: How yoga came into Sara’s life Teaching in New York and creating a sustainable career (I.e. making enough from teaching classes to actually live in New York) Being featured on Yoga Journal and one of Glo.com’s instructor Reading contracts, having control over images, making sure you are paid fairly (you may be at the table but your plate can still be less) Living and loving life in Grenada What’s next for Sara (classes, books, retreats (let us know when we need to pack, Sara!)) Follow Sara on Instagram Keep in Touch! www.selfcreatedpodcast.com [email protected] Facebook: www.facebook.com/selfcreatedpodcast Instagram: www.instagram.com/selfcreatedpodcast Shanika Pichey: www.shanikapichey.com Instagram: https://www.instagram.com/shanikapichey/ Jernell Simmons: https://www.instagram.com/jsnsimmons/ You can listen on Apple Podcasts, Stitcher, Spotify, and Google Play Apple Stitcher  Spotify Google Breaker  Subscribe, Listen, Like, Comment, Share!