65. You Can’t Control Everything (Except This)

You can’t control everything in life (like the weather, time, the way your partner loads the dishwasher, or how someone passes you on the trail), but there are a couple of things you can control. In this episode, I talk about two things you can control, and how. Here are other episodes that you may want to listen to related to this topic: 60. Habits + What Deserves Your Attention 43. Saying “no” in Order to Say “Yes” If you found this episode helpful, then please subscribe and share it with your friends. If you loved this episode, then please rate it with 5 stars. Your support means so much to me, and I’m so grateful for it! Want to learn more about my #ShredStrong program? #ShredStrong is my signature strength and conditioning program specifically for mountain bikers. Be sure you’re on my email list so you hear about it next time it releases. You can join my email list here to get the latest (I promise not to spam you, as I only email an average of about 1-2 times a month). Want to Connect With Me? Finally, if you have any questions, send me an email at [email protected] or DM me on Instagram @shifthumanperformance. Visit my website at www.shifthumanperformance.com to learn more about my coaching and what I offer. If you’re ready to make some changes in your life through nutrition or fitness, apply to work with me by clicking here.