#650: Stressed? There's a Solution For That

We all have major stressors in our lives. In this episode, Kiera shares her own experience with recent trials, and proposes a plan of action to fight through the hard stuff. The steps: Brain dump: Write down factors causing stress in your life. Identify: What's the biggest one? Find the exit strategy: Who can help you with your stressor? Go to work: Make the call, send the email, sign up for the class, have the conversation. Deciding happiness is your baseline will inspire the realization that you are allowed to live a life you love. Episode resources: Reach out to Kiera  Subscribe to The Dental A-Team podcast Become Dental A-Team Platinum! Review the podcast