653-Align: Vibrating At A Higher Frequency episode artwork

EPISODE · Sep 24, 2025 · 52 MIN

653-Align: Vibrating At A Higher Frequency

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Happy Wednesday Loves! On Wednesdays I invite you to take some time to get quiet and notice how your week is going. How do you want to move forward. Do you feel it? Are you loving it? Do you feel this big shift in energy everyone is talking about? It’s sooo delicious. Take time today to be present so you can connect with this energy that is helping us vibrate higher. My heart is open, I’m standing in my poster and I’m at a teaching high. I LOVE it. How are you feeling? If you’re not feeling it, don’t worry. It doesn’t mean it’s not here. Maybe you need to get quiet or release something that’s stuck and the energy can’t flow freely yet. Maybe you’re not honoring or being present with endings. You have to say goodbye to things not serving you to accept new things in. It’s a beautiful journey. Enjoy it. I talked about how lovely our Hips and Heart mini-retreat was last weekend and how it’s inspiring me to do more and more retreats and why retreat is a better word than workshop. It’s a beautiful life. I hope you’re really rolling around it! I love you, Melissa 💚

Episode metadata supplied by the publisher feed · Published Sep 24, 2025

Embed this episode

NOW PLAYING

653-Align: Vibrating At A Higher Frequency

0:00 52:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Yogi Kitchen Off The Mat?

This episode is 52 minutes long.

When was this A Yogi Kitchen Off The Mat episode published?

This episode was published on September 24, 2025.

Can I download this A Yogi Kitchen Off The Mat episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!