653: How To Slow Down Attachment (And Stop Going Psycho) In Early Dating with Sahara Rose

EPISODE · May 5, 2026 · 1H 3M

653: How To Slow Down Attachment (And Stop Going Psycho) In Early Dating with Sahara Rose

from Highest Self Podcast®

Attachment is a drug. And most of us are out here completely addicted to people we just met.   After 3 months of slowing down in Brazil, really connecting to nature and looking at how I date and how much of my attraction has been coming from dopamine and oxytocin rather than actual clarity, I recorded this episode just for the girlies.   This is the raw, real, personal solocast about how to date in the early phases without getting super attached from the get-go. And yes, how to stop going psycho around someone you just met.    In this episode we explore: 💊 Why attachment is literally a drug and what it does to your brain and body 🦋 What butterflies actually are and why they are not always a good sign 🍺 The beer goggles effect and how chemistry makes us ignore incompatibilities 🚩 Why casual sex is a myth for women and what oxytocin is actually doing to you 💌 How to know the difference between love and attachment 🏃🏽‍♀️Why you should go half as fast as you want to in early dating ✨ How to get clear on your actual priorities before you catch feelings 🌹 Why the right person will be obsessed with the very thing you think is too much   This one goes in the group chat immediately. You know who needs to hear it.   Make this the year you finally start your podcast movement be personally mentored in a small group setting with me https://sahararosecourses.com/podcast-mentorship Receive 10% off your first month of therapy with our sponsor Betterhelp at https://www.betterhelp.com/sahara     Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   To receive a free womb mediation, email a screenshot of your review of the Highest Self Podcast to [email protected]    Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected].   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

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653: How To Slow Down Attachment (And Stop Going Psycho) In Early Dating with Sahara Rose

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