656-Happy Sunday! Consistency and Continuity Help Us Align episode artwork

EPISODE · Oct 5, 2025 · 33 MIN

656-Happy Sunday! Consistency and Continuity Help Us Align

from A Yogi Kitchen Off The Mat · host A Yogi Kitchen Off The Mat

Happy Sunday! Popping in on a Sunday and sharing how the week is shaping up has been in my list for a while. Consistency and continuity has also been on my list for a while. I love when there’s lots of free space in my life for some randomness and spontaneity. I love that everyday is different, but it can lead to some dropped balls. For the next month I’m looking for the middle ground. I still dislike routine, but am looking for a place where consistency and continuity can exist with sonority and extraordinary days. So here’s what’s happening this week. I hope you’ll join us for a very fun week! Love you!Melissa 💚

Episode metadata supplied by the publisher feed · Published Oct 5, 2025

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656-Happy Sunday! Consistency and Continuity Help Us Align

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