657. Beyond the mind is the stillness we seek ! - Non Duality Meditation

20th April 2026 In this Satsang, Sanjay delivered a spiritual teaching on the eternal and formless nature of the self, emphasizing that humanity's primary suffering stems from identifying with the restless, ever-changing mind. He explained that instead of endlessly trying to fix or pacify the mind—which he compared to a "drunk monkey" with a fever—seekers should use discernment (Viveka) to completely detach from the body-mind complex. By recognizing that waking life is merely a thought-fueled projection, Sanjay guided listeners to direct their attention inward to the deep silence of the heart (Hridayam), where the illusion of the ego naturally dissolves. He concluded that true peace is not something to be achieved or proven in the external world, but is found by resting as pure, intention-less consciousness, free from all desires and forms.These are teachings and pointers from ongoing NDA(Non-duality awareness)/Advaitic Satsangs held at Bhagavan Ramana Maharshi Centre in Melbourne, Australia. Om Namo Bhagavate Sri Arunachala Ramanaya !