#66 | 3 Ways to Reclaim Your Power Through Feminine Embodiment and Shadow Work (For Fertility & Miscarriage Healing)

In this episode, I'll be talking with Leah Drew, a trauma informed mind body healing guide, speaker, and host of the Mindful Evolution Podcast. Her mission is to empower others with the awareness and tools needed to optimally support their physical, mental, and emotional health and healing. Leah helps others turn their wounds into wisdom and pain into power so they can catalyze their healing and growth, enhance their relationships, step into their fullest self expression, and reclaim their quality of life. We'll be diving into all things trauma healing, inner child healing, shadow work, feminine embodiments, through the lens of fertility.>>⁠Join the 7-Day Fertile Womb Embodiment Immersion HERE!⁠<<00:00 Seeking grounded relationships, overcoming emotional dysregulation.04:14 Understanding emotions and trauma’s impact on health.09:01 Prioritize self-care, trust, and nurture yourself.12:00 Juggling work, motherhood, and emotional challenges daily.16:09 Describing little t traumas and expanding capacity.17:29 Recognize the t's, somatics, embodiment, care, regulation.23:07 Recognize ancestral trauma and embrace self-healing journey.27:00 Energy affects body; stress impacts health. 29:12 Imagining mothering yourself and the inner child.31:13 Healing the inner child through self-reparenting.35:47 Impactful experiences shape us, often unconsciously.39:18 Promoting mindfulness, growth and leadership through podcast.41:36 You are worthy, heal, create, honor, love, connect, match.Are you currently on your TTC or fertility journey? 👇🏽✨Download your FREE Womb Meditation ⁠HERE!⁠✨Contact Katie: Email - [email protected] how to work with me here. (P.S. Follow + leave a review of the podcast, screenshot and DM/email me to save $250 on one of my high-level fertility programs)⁠Happy Nourished Motherhood Website⁠Connect on Social: ⁠Fertility & Hormone Facebook Group⁠ ⁠Instagram⁠⁠Feminine Formula Etsy Shop⁠: use code MINDFULMOTHERHOOD10 for 10% offFinally Get Pregnant Naturally is your go-to TTC podcast for holistic fertility support to help you get pregnant naturally by addressing the root cause of unexplained infertility, secondary infertility, and recurrent miscarriage. Hosted by Dr. Katie Wood, a pharmacist and holistic fertility practitioner, this show offers natural fertility solutions for those on a fertility journey struggling to conceive, navigating miscarriage, or dealing with endometriosis, PCOS, low sperm count, or failed IUI or failed IVF. Whether you're trying to conceive, increase egg quality, optimizing sperm health, or healing after a miscarriage, each episode delivers practical guidance to support your fertility journey. Learn how to improve fertility, balance hormones, regulate your fertile window, and conceive naturally through root cause healing, emotional wellness, and mind-body tools—because true fertility starts from within.DISCLAIMER: By listening to this podcast, you agree not to use it as medical advice to treat any medical condition in either yourself or others. This podcast offers information to help the listener cooperate with physicians, mental health professionals or other healthcare providers in a mutual quest for optimal well-being. We advise listeners to carefully review and understand the ideas presented, and to consult your own physician for any medical issues that you may be having. Under no circumstances shall Pharm to Wellness LLC, any guests or contributors to the Rising into Mindful Motherhood podcast, or any employees, associates, or affiliates of Pharm to Wellness LLC be responsible for damages arising from the use of the podcast. As an Amazon Associate, I earn from qualifying purchases.