66. CONSISTENCY & DISCIPLINE: with Olivia Galysa

from Making Waves with Moanna Adams · host Moanna Adams

Let's dive into all things consistency and discipline! In this episode, Olivia Galysa a 17 year old motivational and health creator breaks down you can set your elf up for success by implementing healthy habits into your life. She shares practical steps for building consistency and discipline as well as how you can become the best version of yourself. Plus, she shares her advice for healthy eating and her e-book where you can find some of her favorite recipes.♥️ FREE SELF LOVE GUIDE: ⁠⁠⁠⁠⁠moannaadams.com⁠⁠⁠⁠⁠🪩 LINKS: ⁠⁠⁠⁠⁠moannaadams.com⁠⁠⁠⁠⁠📱SOCIALS:Instagram: ⁠⁠⁠@themoannaadams⁠⁠⁠ & ⁠⁠⁠@makingwaves.ma⁠⁠⁠YouTube: ⁠⁠⁠@themoannaadams⁠⁠⁠TikTok: @themoannaadams & @makingwaves.podPintrest: @themoannaadams🌊 CONNECT WITH OLIVIA:Instagram: ⁠@og.eats04YouTube: ⁠⁠⁠⁠LivToLearn⁠📕 BOOK CLUB:Join M&M Book Club: ⁠⁠⁠⁠⁠moannaadams.com⁠⁠⁠⁠⁠💌 PR & COLLABS:Business Only: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠🍒 FOLLOW, REVIEW, & SHARE

Episode metadata supplied by the publisher feed · Published Sep 30, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

66. CONSISTENCY & DISCIPLINE: with Olivia Galysa

0:00 31:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Making Waves with Moanna Adams?

This episode is 31 minutes long.

When was this Making Waves with Moanna Adams episode published?

This episode was published on September 30, 2024.

Can I download this Making Waves with Moanna Adams episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!