#66 - Dara O'Brien On: Running 120km Barrow Valley Run to raise awareness for children with Autism

Eric and Seán are delighted to welcome Dara O'Brien back to the podcast as he prepares to run 120km on Saturday, June 26th  to raise money for As.I.Am and Saplings School in Goresbridge both of whom are doing huge work in raising awareness of and helping children with Autism in Ireland.In this episode, Dara talks about his training towards to 120km run, the mistakes and what he has learned along the way, how he has structured his long runs with food intake, the 80km run he did last month and more. If you can spare anything at all, go to Dara's GoFundMe link below to donate whatever you can to help him with his cause:gofund.me/6efb178bTo follow along with Dara's journey on Saturday, be sure to follow him on Instagram too: @barrow_vally_runnerStay consistent with your training routine using the Ultrapure HYROX Recovery Bundle. Featuring Magnesium Oil Spray (150ml), Epsom Salts (1kg), Epsom Salts Gel (200ml) and Ice-Cold Menthol Gel cooling gel (100ml), Shop HERE