66| Early Perimenopause in Your 30’s | What to Expect | First HRT Experience

**Podcast Episode: My Journey Through Perimenopause After a Hysterectomy in My 30s**In this episode, I’m sharing my personal experience of entering perimenopause after having a hysterectomy in my 30s and starting hormone replacement therapy (HRT). It’s been a challenging and eye-opening journey, and I’m opening up about what I’ve gone through, what to expect, and how HRT has played a key role in navigating this transition.We discuss: - My experience with perimenopause starting after my hysterectomy- The symptoms I didn’t expect and how they affected me- starting HRT to try to manage my symptoms and long term health- The impact of hormonal changes on my body and mind- How I’ve attempted to manage the physical and emotional challenges with HRT- What I’ve learned about my health and self-care along the way- The importance of listening to your body, finding the right support, and considering HRT- Tips and advice from my personal journey that might help othersJoin me as I share the real, raw details of this part of my life and trying HRT estrogen for the first time.✨ Book your consultation here: https://stephanierose3.as.me/🌸🌸🌸Astrology for the week ahead: "Your Weekly Astrology Compass"Every week, receive thoughtful astrology insights, a mantra, reflections and practical guidance to help you navigate the energy of the week with more awareness.➡️  https://stephanierose.kit.com/c9056bea09-------------------------“We do not accept unsolicited guest pitches. Thank you for understanding.”