66| Early Perimenopause in Your 30’s | What to Expect | First HRT Experience

**Podcast Episode: My Journey Through Perimenopause After a Hysterectomy in My 30s** In this episode, I’m sharing my personal experience of entering perimenopause after having a hysterectomy in my 30s and starting hormone replacement therapy (HRT). It’s been a challenging and eye-opening journey, and I’m opening up about what I’ve gone through, what to expect, and how HRT has played a key role in navigating this transition. We discuss: - My experience with perimenopause starting after my hysterectomy - The symptoms I didn’t expect and how they affected me - starting HRT to try to manage my symptoms and long term health - The impact of hormonal changes on my body and mind - How I’ve attempted to manage the physical and emotional challenges with HRT - What I’ve learned about my health and self-care along the way - The importance of listening to your body, finding the right support, and considering HRT - Tips and advice from my personal journey that might help others Join me as I share the real, raw details of this part of my life and trying HRT estrogen for the first time. ✨ Book your consultation here: https://stephanierose3.as.me/ 🌸🌸🌸 Astrology for the week ahead: "Your Weekly Astrology Compass" Every week, receive thoughtful astrology insights, a mantra, reflections and practical guidance to help you navigate the energy of the week with more awareness. ➡️ https://stephanierose.kit.com/c9056bea09 ------------------------- “We do not accept unsolicited guest pitches. Thank you for understanding.”