66 - ERG mode & smart trainers
from Mr Smith Talks Triathlon Hosted by Mr Smith's Coaching
ERG mode is switched on by default for most smart trainers. There are some great benefits from using ERG mode and obvious reasons to use it. But there are also times where it’s better not to use it. Listen in to understand the different situations
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This episode is 12 minutes long.
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This episode was published on July 19, 2020.
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