EPISODE · Dec 13, 2025 · 47 MIN
#66 Erin Groth _ Current Movment Studio
from Mountain Mule Media · host Tim
In this episode of Mountain Mule Media, Tim sits down with Erin Groth, founder of Current Movement Studio in Bozeman, Montana. Erin teaches Gyrotonic and Gyrokinesis — circular, breath-based movement systems that help people of all ages restore strength, flexibility, and balance.She shares her journey from corporate life in Seattle to rediscovering movement after developing rheumatoid arthritis — and how that healing experience led her to create a studio focused on mindful, restorative motion.Together, Tim and Erin explore how physical awareness, curiosity, and intentional movement can reconnect us to our bodies and our lives.Learn more:currentmovementstudio.commountain-mule.com
What this episode covers
In this episode of Mountain Mule Media, Tim sits down with Erin Groth, founder of Current Movement Studio in Bozeman, Montana. Erin teaches Gyrotonic and Gyrokinesis — circular, breath-based movement systems that help people of all ages restore strength, flexibility, and balance.She shares her journey from corporate life in Seattle to rediscovering movement after developing rheumatoid arthritis — and how that healing experience led her to create a studio focused on mindful, restorative motion.Together, Tim and Erin explore how physical awareness, curiosity, and intentional movement can reconnect us to our bodies and our lives.Learn more:currentmovementstudio.commountain-mule.com
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#66 Erin Groth _ Current Movment Studio
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