66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD

from The OCD Whisperer Podcast with Kristina Orlova · host Kristina Orlova

Learn all things OCD with the OCD Whisperer Podcast. *(This episode is week late due to me getting ill.) Today I share something personal about how my own OCD has been showing up in my business and how observing my own obsessive mind using ERP and IBT ...

Episode metadata supplied by the publisher feed · Published Jul 17, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD

0:00 13:37

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The OCD Whisperer Podcast with Kristina Orlova?

This episode is 13 minutes long.

When was this The OCD Whisperer Podcast with Kristina Orlova episode published?

This episode was published on July 17, 2022.

Can I download this The OCD Whisperer Podcast with Kristina Orlova episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!