66. Feeling Overwhelmed

Today, Shawn and Joni speak in intimate and vulnerable detail about the feeling of being overwhelmed. Whether it’s because of work, family, hobbies, or extracurricular activities, we all go through seasons where it can feel like we can’t manage it all. The two successful entrepreneurs talk about how striking the right balance in life and truly being present. They share their techniques on anchoring themselves in the present moment and identifying the root causes of the overwhelming feelings. They also explain how we can develop triggers to remind ourselves to slow down, stay engaged, and be the best version of ourselves.