66. Heal Your Relationship with Money

What's your money narrative? A conversation with special guest Erin Gray, a former certified financial planner and pharmacy tech, who is now a life coach and adventurer. Erin is also a mom, wife, daughter, and traveler.  In this episode we encourage you to mindfully notice your relationship with money, and if there are any aspects of it that need compassion, understanding and love, to offer yourself this. The feelings you have about money are shaping your lived experience whether you are aware of it or not. Showing yourself compassion and non-judgment around these stories and your lived experiences is the path to liberation and lightness and change. A healed relationship with money is possible through mindfulness, compassion and "tenderness."   Today's episode offers a different approach to traditional "money coaching."  One that recognizes that many of us, no matter our background,  have traumas, stories and strong emotions when it comes to money.  Insecurity, stress, lack of safety, shame blame, and guilt are common feelings. What is your relationship with money? Do you feel safe and secure? How do you feel about money? How do you want to feel about money? What is money for? What is it ok to spend money on? If you are in healthcare we invite you to join us at our over 2400 k international mindful healthcare collective at mindfulhealthcarecollective.com.   We'd love to meet you at our first ever Connect in Nature Retreat in July 2022 at Green Gulch Farm. Connect with Erin on IG @eringraycoaching or by email at [email protected] If you want to find calm, contentment, and a clear and meaningful path forward in areas of your life beyond relationships, I invite you to explore private mindful coaching with Dr. Mahoney www.jessiemahoneymd.com If you want to develop a mindfulness practice, reach out to Dr. Liang www.awakenbreath.org *Nothing in this episode should be considered medical advice.