66. How pain turns into the healer

In this episode, I speak about the challenges of finding the right people to connect with, where we decide to spend our energy and how we can master truth in our life without sacrificing who we are in order to fit. The more your expand your consciousness and listen to your intuition, it gets tough, yes but at the end its a win-win for you and others because you're only bringing what's true to you and through that you're clear on what you want. It's the invitation to sit with yourself and see life as it is not as you are. You are not here to prove anything or justify but to live your purpose with expression and curiosity. Lead with this energy and see how your life begins to change. Curiosity, creativity and mastering surrenderance to what comes to you. You always have something to choose from and you only have the power to change that or keep things the same. I hope this reminds you of your potential, not live in limitations. Practical way you can do this is being present in things you do, during conversations and be aware of what is happening right then. Meditation helps you with clarity and inner peace, the more you sit with yourself even when its the most tougest things to do, you are training your mind and body - reminding yourself that it is okay. It is safe.Interested in deepening your meditation practices? Here's a link to my Insight profile, you have access to free meditations you can do everyday at any time. https://insig.ht/5qiu4mN0vYbMuch love,Sarah