66 - Intermittent Fasting With Cammy Kennedy

My first experience with the word "intermittent" was with a car problem that was diagnosed as "an intermittent starting problem"It basically mean that sometimes my car took a break from what it was supposed to do. In the case of fasting --taking a break from food -- this might not be a bad thing. If you do it well. Join me as we connect with nutrition recovery specialist Cammy Kennedy to talk about the benefits of "nutritionally supported fasting" and how that practice differs from much of what is out there. Guys, you'll want your ladies to hear this if they're thinking about fasting. There's a biological reason why we get HANGRY.Join the movement www.patreon.com/definingdadbodReferenced on the showhttps://itunes.apple.com/us/podcast/fit-faith-freedom-podcast/id1303187466?mt=2Get connected with the newsletter!https://www.definingdadbod.com/ddb1Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.