EPISODE · Jul 1, 2020 · 27 MIN
66. July 2020 Q&A
from Elite Baseball Development Podcast · host Eric Cressey
Eric answers 4 listener-submitted questions including: what the best recovery drills are after pitching, how collegiate pitchers should adjust their throwing and training to prepare for the 2021 season, what advice he has for S&C coaches looking to specify in the development of baseball players, and what the focus of high school athletes' strength training should be, sport-specific or more general.
What this episode covers
Eric answers 4 listener-submitted questions including: what the best recovery drills are after pitching, how collegiate pitchers should adjust their throwing and training to prepare for the 2021 season, what advice he has for S&C coaches looking to specify in the development of baseball players, and what the focus of high school athletes' strength training should be, sport-specific or more general.
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66. July 2020 Q&A
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