#66 Meditovanie, Spánok a Zdravie & Neurogenetika

from MUDr.Ovačka PODCAST Borisa Bajera · host MUDr. Boris Bajer, PhD.

V tejto časti Tomáš Eichler, expert na spánkovú biológiu, meditovanie a neurogenetiku povie praktické rady na spánok, meditáciu pre zlepšenie zdravia a dlhovekosť. Partneri podcastu: Polikliniká Váš Lekár: https://www.poliklinika.vaslekar.sk/ Probiotiká Symprove: https://www.symprove.sk/?utm_source=influencer&utm_medium=Bajer&utm_campaign=podcast

Episode metadata supplied by the publisher feed · Published Jul 28, 2025

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#66 Meditovanie, Spánok a Zdravie & Neurogenetika

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