#66. More Humour, Less Heartache – How to Have More Fun With Your Fitness in 3 Simple Steps pt. 2

from The Real Longevity Podcast · host Mike Hendricks

The Real Elevation Podcast, hosted by Mike Hendricks, introduces the audience to topics on personal fitness, well-being, and elevation of mind and body. The episode focuses on making the fitness journey more fun, emphasizing the importance of celebrating wins and buddying up with a fitness friend. It also highlights the significance of following a formula for fitness success.TakeawaysCelebrate winsBuddy up with a fitness friendChapters00:00 Introduction to Real Elevation Podcast06:29 Buddy Up with a Fitness Friend

Episode metadata supplied by the publisher feed · Published Jan 24, 2026

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#66. More Humour, Less Heartache – How to Have More Fun With Your Fitness in 3 Simple Steps pt. 2

0:00 17:11

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