#66 Patrick Jones | Addiction: The Core Principals to break out of the Big Ones

Steve Hamoen and Patrick Jones discuss the influence of environment on addiction, the hidden emotional and mental addictions tied to social media, and differentiate between healthy and unhealthy addictions. They share personal experiences, practical steps to stop negative patterns, and the impact of judgment and shame. Topics also include sex and porn addiction, pain as a driver for change, rebuilding identity, and the importance of self-connection and radical self-love.