EPISODE · Feb 20, 2026 · 41 MIN
#66 - Q&A - Pacing your time trials, S&C in the same session, long term training dev, navigating injuries & more
from The Everyday Responder · host Coach Justin McCartney
Here are some of the topics we covered in this weeks Q&A: Simplifying zone 1-5 talk Pacing time trials Goal refinement Training around injuries Strength AND conditioning in the same session We recently wrote deep dives on some of todays talking points: For Tactical Athletes Who Hate Running But Refuse to Let it Be Their Weakness Running Base Building for Tactical AthletesBecome a Better Tactical Athlete Without Being a Worse Parent, Partner, or HumanLets connect: Tactical Readiness Blueprint - Receive Individual strategy and tactics (Free)The Endurance Crucible - Learn how the elite endure when others quitRun with Staying Power - Free 8-Week Running base builderUniform Strong - Carry. Endure. Lift. Recover. - Stop Gambling With Your ReadinessFree Newsletter – Tactical training insights twice weekly Website - Everyday Responder Articles Instagram – @everydayresponders
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Here are some of the topics we covered in this weeks Q&A: Simplifying zone 1-5 talk Pacing time trials Goal refinement Training around injuries Strength AND conditioning in the same session We recently wrote deep dives on some of todays talking points: For Tactical Athletes Who Hate Running But Refuse to Let it Be Their Weakness Running Base Building for Tactical Athletes Become a Better Tactical Athlete Without Being a Worse Parent, Partner, or ...
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#66 - Q&A - Pacing your time trials, S&C in the same session, long term training dev, navigating injuries & more
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