66. Rock your Habits & Routines to Rock your Life For Women 50 & Beyond

Habit Thriver, I have a question for you ☝️: What do you envision for yourself over the next year? Five years? Ten years? Have you ever really thought about it?🤔 For me, I really started to think about and plan for this in 2009, when I crafted my first vision statement for my life. I knew even then that I wanted to live my life teaching and helping others to be their best selves.💪 And as the years have gone by, and things have evolved and changed - as I have evolved and changed 🙌- so has my vision statement. And, probably in the next few years, it will change again. Or at least get tweaked a little bit.😉 On Episode 66 of the Habit Thrive Podcast today, we are talking about how having these vision statements as a reminder of our goals for ourselves is a fantastic way to choose - and make a practice of - habits that support that vision.🧐 Maybe your personal vision is to focus on your health. That vision might prompt you to: Start meal prepping each week🥦 Set up routine doctor appointments and testing👩🏼‍⚕️ Join a gym or walking group🚶🏼‍♀️ Making and keeping these habits may even lead to you discovering a new purpose or vision for yourself. You might develop a love for cooking and start a blog to share your favorite healthy recipes. Or maybe your walking group turns into a running group in order to prepare yourself for your first 5K. It’s your vision and your purpose. Own it!👊 Lorrie  xoxox Want to know your dosha? Take the quiz at chopra.com Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram: @Habitguru365 Website: lorriemickelson.com Habits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let’s connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond