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66. Stop the Waiting Game

Episode 66 of the Climbing with Coach Kiah podcast, hosted by Kiah Twisselman Burchett, titled "66. Stop the Waiting Game" was published on October 19, 2022 and runs 12 minutes.

October 19, 2022 ·12m · Climbing with Coach Kiah

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Can you believe how close we are to ending the year?! How does this time of year always sneak up on me like that… This time of year feels special to me for several reasons, but a big one is because it marks my “healthiversary.” Yep, it’s a thing. It was 2018 and for the first time in my life, I committed to showing up for myself and my goals to END the year instead of putting all the pressure on the new year. Which is something perhaps you might want to consider too, friend… So, let’s dive in! 

 

In this episode, we’ll chat about:

  • Finishing the year strong instead of pushing off our habits, goals, and dreams for the new year
  • A wintering season of rest is important, but that doesn’t mean you have to self-sabotage your life
  • Becoming your best version of you, the most empowered and confident version of you, gets to start right now

Resources & Links: 




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Find the complete show notes here: https://www.coachkiah.com/blog/stop-the-waiting-game

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