EPISODE · Jun 3, 2025 · 26 MIN
66- The Mindset Shift That Will Transform Your VBAC
from Made For Birth; The VBAC Podcast For Birth After Cesarean · host Katherine Stephens - Made 4 Birth
Birth isn’t just a physical journey—it’s a mental one too. And when you’re planning a VBAC, your mindset is one of your greatest tools.In this episode, we’re digging deep into:✔️ The biggest mental roadblocks VBAC moms face (and how to bust through them)✔️ How your past birth experiences can shape—and sometimes sabotage—your mindset✔️ Why affirmations and visualization aren’t just “woo”—they’re powerful brain training✔️ Simple ways to flip fear into fierce, confidence-fueled thoughtsIf fear, doubt, or uncertainty has been weighing on you, you’re not alone—and you don’t have to stay stuck.You are strong. You are capable. And this birth has the power to be different.Tune in and let’s shift that mindset together. 🔥Resources + Links:🎯 Grab your free VBAC Game Plan here🎯 Get on the waitlist for the VBAC Without Regrets CourseSend me a text if you have episode request. All other questions please email me so I can reply! Support the showFind me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.
NOW PLAYING
66- The Mindset Shift That Will Transform Your VBAC
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m