66. THE MINDSET YOU NEED TO ACCOMPLISH YOUR GOALS with Heather Barb

In this episode of Balance with Sam Podcast, I interview my friend and fellow badass business coach, Heather Barb. She helps creative entrepreneurs turn their passion into a digital offer and scale their business, but she didn’t start that way. She left corporate America to become an online business coach and now she helps clients work through their fears, overcome mental challenges and how to be satisfied with where you are in order to find true happiness. “Not everyone has to be passionate about their jobs- you can still practice your passion in other ways.”- Heather Barb Top Takeaways: Getting to know yourself and what you want in life. Finding your passion by trying different things. Why having support during difficult times might help you find yourself again. The importance of journaling in dealing with fear. The importance of yoga in finding inner peace. The contribution of social media as a platform for voice sharing and finding inspiration. Key Moments: [1:20] Get to know Heather Barb and what she does. [3:43] The journey of how she transitioned from the corporate world to a yoga trainer. [8:30] Heather shares how she gained the courage to start sharing her content on social media and putting out digital products. [11:36] When she realized she wanted to inspire women to do things they don’t think they can do. [14:24] Falling in love with business coaching and making it a career. [16:34] How she found a support system in her therapist and why she believes it helped her find herself again. [18:48] Learning how to act and to deal with fear so it doesn’t keep you stuck. [21:32] How to deal with fear- the exercise her coach taught her to do and how it will help free you. [27:46] The power of trusting your instincts and living without regrets. [33:06] The lessons yoga infused in Heather and changed how she thinks and works. [37:21] Why helping people is a source of excitement and satisfaction for Heather. [42:29] How to still practice your passion for other things if your job isn’t your passion. And why you should keep exploring to find your passion if you haven’t found it yet. [46:06] The power of being satisfied with where you are and enjoying what you have. [48:45] How social media has contributed to creating a space for people to share their voices. [50:57] The inspiration offered by social media for people to be able to do things they want when they have the right mindset. Relevant Links: Website: https://heatherlynnbee.com/ Instagram: HEATHER⚡️Online Business Coach (@heatherlynnbee) Get Connected and Supported by Sam: Get on the waitlist for Breakthru the Binge: https://balancewithsam.mykajabi.com/pl/164083 Join the Fit and Free Membership ($28/mo): www.fitandfreeforlife.com Instagram for Free Content: www.instagram.com/saltylifts Facebook Support Group: www.facebook.com/groups/fitandfreelife